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INCOMING 9th GRADE RESOURCES

USC FOOTBALL

Below you will find resources for our incoming 9th grade parents. If you can't find what you are looking for please do not hesitate to reach out to Coach Junko directly at: mjunko@uscsd.k12.pa.us

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SPRING 24 WEIGHT TRAINING

Incoming 9th grade football players are invited to join our Spring weight training program which begins on Monday March 4th. We will provide a bus to pick up players at Ft. Couch after school. We will have lifting on Mondays, Tuesdays, and Thursdays. This is a voluntary program designed by our strength coach Frank Cremonese. Pick up will at 5:00 at the High School. Coach Junko will have a meeting in February at Fort Couch with the players about the weight training program. 

2024 SUMMER CAMP

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USCCoverImage.jpg

SPRING 24 WEIGHT TRAINING

Incoming 9th grade football players are invited to join our Spring weight training program which begins on Monday March 4th. We will provide a bus to pick up players at Ft. Couch after school. We will have lifting on Mondays, Tuesdays, and Thursdays. This is a voluntary program designed by our strength coach Frank Cremonese. Pick up will at 5:00 at the High School. Coach Junko will have a meeting in February at Fort Couch with the players about the weight training program. 

SUMMER CAMP

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